Managing stress as a coder
Introduction Hello Devs, the work we do can be very stressful and it can easily burn us out. But with a well-planned life as a developer and best practices put in place coding can be a very fulfilling job to do. As a psychologist and a self-taught full-stack developer, I will love to share the best ways of helping you out if you have such an issue. Stress is the body's natural way of responding to difficult situations. This stressful reaction comes with physiological changes like increased heartbeat, tension, increased sweats, racing thoughts, sleepless night amongst other factors. Too much stress is not good for your health either. A sound mind plays a key role in your well-being. Although it is normal to experience stress, when it interferes with your daily activities like meeting a client's deadline and your concentration during working hours, then it becomes an issue. Sometimes stress can make you easily irritated which is not good for the team or company you may be...
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